Kunst & Trauma. Ein kreativer Zugang

In this workshop, we combine art therapy techniques with knowledge from trauma education and therapy. It is not about therapy, but about an informative and artistic examination of the topic of trauma. There will be a short input on central questions: What is trauma? What happens in the body and brain? We mainly try out stabilizing art therapy techniques together - non-verbal, visual and low-threshold. No previous knowledge or artistic experience necessary! The methods can be used both in working with traumatized people, in self-care and in other social contexts - and invite you to discover your own resources and recharge your batteries along the way. If you wish, you are welcome to bring your own pens, wax crayons, stickers or other creative materials.

An offer from JUST münchen for everyone aged 18-35.

Mt Julia Borchardt
Psychologist (M.A.), psychotherapist in training and trauma therapist. She coordinates a training project for trauma specialists in Ukraine for the Wings of Hope Foundation and works in the field of intercultural dialog. Picture credits: Wings of Hope Foundation