ONLINE Breathwork: Farben Deines Atems

BREATHWORK: Monthly Online Workshop
Sunday, August 30, 2026, 10:00–11:30 a.m.
 

August Session: The Colors of Your Breath
Colors have different wavelengths, and color transitions are fluid. Breath waves also vary. They reflect different states of being that we can access through our breath.
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Breathwork (JP Crimi Method) is a breathing technique that activates the sympathetic nervous system and puts us in a state where critical, logical thinking temporarily takes a back seat. And that means the inner voice—the heart—is allowed to speak.
Breath is so much more than just breathing! It is both physical and mental, connecting the inner and the outer, the soul and the body. In this online workshop, we’ll experience a connection to our inner selves, the power within us, and compassion for ourselves. Emotional blockages can dissolve, energy can flow, and inner freedom can emerge. A genuine and profound transformation!
About the process: The breathing technique involves taking two deep breaths followed by releasing the exhalation in a circular motion. During the subsequent rest phase, I’ll guide you through the “heart moments,” and you’ll gather the “harvest” of your active breathing practice. Accompanied by music, targeted breathing coaching, and inspired guidance, your breath becomes the key to greater clarity, lightness, and self-efficacy.
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Breathwork Coach: Andrea Germer (ASG/University Sports)                                                                                       

INFO: https://seelenatem.jimdosite.com

🧡REGISTER at https://t.me/+2Ky6prb5P99lZGU6 ORhttps://chat.whatsapp.com/ICr0i2d69HbBuEXDeXNLmc. The Zoom link and further information will be provided there.