The menopause, starting with the perimenopause, often comes earlier than you think and brings changes with it: both physically and emotionally, as well as in everyday (professional) life. In this impulse lecture, you will learn how the right diet, conscious routines and small impulses can support you with more balance and well-being in this phase of your life. Look forward to helpful tips, new perspectives and an open exchange in a relaxed and protected online atmosphere.
We will send you the Zoom link in good time before the course starts.