Coaching-Workshop: Zwischen Funktionieren und Selbstfürsorge. Mental Load erkennen, Grenzen setzen und Energie gewinnen.

You have a lot on your plate: between your job, partnership, family, responsibilities and expectations, there is often little room for yourself.

Take an evening of conscious time for yourself: this workshop invites you to pause, consciously perceive stress and gain new energy for your everyday life.

This is what awaits you at the event:

• Understanding mental load better
• Recognize and set your own limits
• Identify energy thieves
• Practical ideas for more self-care in your busy everyday life
• Exchange & networking in an appreciative atmosphere

More information at: https://www.xn--coaching-fr-privatpersonen-7zc.de/selbst-wert-zeit-eine-workshop-reihe/

Host of the evening: Maren Voß

As a coach, Maren Voß helps people regain clarity, take their own needs seriously and shape their lives in a self-determined way. In this workshop, she will share everyday ideas and methods from her coaching practice.