Everyday life is loud, fast and demanding. Sound & Relax is the antidote. This class is not about performance, but about letting go completely. Arrive at Sunnyloft, unwind and leave the rest of the world outside.
What awaits you:
Pure relaxation: 60 minutes dedicated solely to your regeneration.
Deep breathing: We start with a targeted breathing exercise to gently switch your nervous system from "stress" to "receiving".
Healing frequencies: Experience the sound of two Handpans at once. Both are precisely tuned to 432Hz - a frequency known for its particularly calming and harmonizing effect on the body.
New state of relaxation: The combination of guided breathing and the floating sounds allows you to sink into a depth that is rarely achieved in everyday life.
Why you should be there:
Franklyn uses his expertise as a movement therapist to hold the space so that your body can truly relax. It's like a short vacation for your brain - afterwards you'll feel re-sorted.
🎟️ Ticket info & booking
As we want to create a very private and calm atmosphere, the number of participants is limited. Registration is exclusively via Eversports.
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