Swing your Hoop - Hoopdance für Beginner

Swing Your Hoop – Dance & Hula Hoop for Beginners

Get that hoop swinging and discover the joy of movement! InSwing Your Hoop, we playfully combine hula hooping with dance elements. Whether you’ve never danced with a hoop before or already know a few tricks—here you’ll learn simple moves that we creatively combine with dance.

Through a mix of choreography and free improvisation, you’ll find your own flow, move to the music, and improve your coordination and body control along the way. Accompanied by a diverse selection of music, you’ll experience an hour full of energy, fun, and lightness.

Join us andlet the hoop dance for you!

What can you expect?

•Basic techniques & tricks: We’ll start with the basics—from classic on-body moves (e.g., hip and hand hooping) to your first off-body tricks.

•Flow & Rhythm: Discover how to seamlessly integrate the hoop into your dance and find your own unique style of expression.

•Coordination & fitness: Hoop dance strengthens your body awareness, promotes flexibility, and gets you moving.

Who is this class for?

Whether you’re a beginner or already have some experience—you’re welcome here! No prior experience is required—just curiosity and a desire to move.