The Sunday Reflection Circle – Dein digitaler Detox zum Wochenabschluss.

Do you know that quiet, uneasy feeling that often creeps in on Sundays? When your mind starts going over next week’s to-do list all on its own? We want to consciously counteract the Sunday blues.

The Sunday Reflection Circle is your space to gently, mindfully, and at a slower pace bring the weekend to a close. Here, there’s no pressure to perform, no masks , and no expectations. Just come exactly as you are right now. Whether you’re full of energy, pensive, exhausted, or simply seeking peace and quiet: You’ve come to the right place, and you’re warmly welcomed.

Together, we’ll unwind—in the truest sense of the word: When we arrive, we’ll put all our devices in airplane mode. No screens, no distractions. Instead, you’ll find cozy lo-fi music, space for yourself, and genuine, analog connections.

⏳ The Schedule:

• 2:00 p.m. – Arrive & Take a Deep Breath: Settle in, grab a cup of filter coffee, some water, and a few snacks, and find your spot at your own pace. Time to put your phone in airplane mode and leave everyday life behind.

• 2:30 p.m. – Individual Reflection (Me-Time): Time for yourself. We’ll provide journaling prompts, inspiration cards, inspiring books, and craft supplies. You can write, get creative, flip through pages, or just be present and let your thoughts wander. Everything is optional—nothing is required.

• 3:30 p.m. – Connection Phase (We-Time): We open the space for sharing. In a relaxed atmosphere, we connect with others, share insights from our reflection, or simply have meaningful, genuine conversations beyond everyday small talk.

• 4:30 p.m. – Closing Meditation: We’ll wrap up the afternoon with a gentle group meditation. This way, you’ll head into Sunday evening feeling grounded, recharged, and fully present with yourself.

• 5:00 p.m. – End

☕ What’s included?

The ticket price of €20 includes fresh filter coffee, water, and a selection of snacks. Other cold drinks are available on-site for €2.50 each.

Just bring yourself—exactly as you are today. If you’d like, feel free to pack your own notebook. We look forward to seeing you!

Reserve your spot in the Circle for next Sunday!