YOGA & PAINT mit Ausstellungsmöglichkeit

In the organizer's words:

🧘‍♀️🎨 Yoga & Paint - your creative time-out

For all (budding) artists: Your art can be seen - if you want it to be. ✨

Experience the combination of movement, mindfulness and creativity - and give space inside and outside to what arises within you.

We start with a short meditation and a flowing, hip-opening yoga flow - powerful, free and inviting you to let go. You get out of your head and into your senses. Into your own rhythm.

Then it's on to the colors 🎨

In a guided acrylic session, you can work intuitively: without pressure, without right or wrong. Blot, shape, discover - driven by curiosity and the joy of the process.

And if you like, you can take your work one step further:
Three selected canvases can then be exhibited at Café AIS in Cologne's Südstadt district.
Entirely voluntary - as an invitation to show yourself and your creativity.

At the end, you can take your own work of art home with you 💛

✨ Included
Yoga & meditation with Helene
Guided acrylic painting session
Canvas, paints, palette knife, brushes & yoga mats

👉 Good to know
The booking image is only an example - colors & implementation are free
Wear clothes that can withstand paint splashes
Please bring your own snacks & drinks

An afternoon full of flow, color and creativity - entirely up to you and at your own pace 🌈