YOUR SOULFUL MORING

In the organizer's words:

A RELAXED MEDITATION JOURNEY & WONDERFUL REFLECTION CARDS TO SWEETEN YOUR BREAKFAST.

Start the day relaxed and full of clarity:

With guided meditation and targeted impulses, you connect with your inner self, discover clarity and recharge your batteries. Everything you experience in the process can have a conscious effect on you.

Sometimes, if we listen carefully, we already have answers and solutions within us. Our subconscious, our intuition or even our inner voice sometimes know exactly what the right thing to do is. In this journey, you can connect with this and bring your answers into your consciousness.

You can find answers within yourself and achieve clarity more easily.

1 Procedure:

The mediation itself lasts about 25 minutes, but it is wonderful if you take some time to process yourself afterwards.

• 9:00 am: Welcome with delicious tea in the wonderful Nude
• 9:15 am: Start of meditation journey (25 minutes)
• 9:45 a.m. Closing & space for questions

At 10 a.m. the Nude opens for the remaining guests and you can enjoy a healthy and delicious breakfast.

However, this is entirely up to you, you can also go home if you want to rest afterwards. You do what's good for you.

I will still be present as a coach and you will find reflection cards at the tables to help you "reflect". You can ask as many questions as you like or simply talk to your friends about your experiences.

I'm really looking forward to seeing you!

Best regards

Alina

FREQUENTLY ASKED QUESTIONS

Who is the session suitable for?

For anyone who wants to develop more clarity, inner peace or self-confidence. You don't need to have any previous experience with meditation or coaching - openness and a willingness to engage with yourself are enough.

Is everything completely free of charge?

Please note that there is a charge for breakfast. The meditation and tea at the beginning are completely free of charge.

Do I have to be spiritual for "it to work"?

No. You don't need any special beliefs or previous experience. The session supports you in becoming more aware of yourself. Every experience is individual - even pure relaxation is valuable.

What should I bring with me?

The wonderful nude is prepared. If you have a favorite cushion that you like to sit on while meditating, don't hesitate to bring it with you. You may also bring a thin blanket. The meditation will take place sitting down.

If you like to write down your thoughts, feel free to bring your personal journal or something to write in.

Price information:

Please book a free ticket via Eventbrite due to the number of people: https://www.eventbrite.de/e/your-soulful-morning-tickets-1987834340022