PHOTO: © Susanne Duddeck
Atemtherapie nach Ilse Middendorf - Vertiefungsseminar mit Fokus auf den Herzraum
In the organizer's words:
Have you ever experienced the soothing effects of breathwork—letting the breath come and go without consciously controlling it, and mindfully observing the breath as it happens?
This seminar focuses on the heart, particularly on the protective space that surrounds it. It should be clearly stated that this is not a therapy for heart problems. However, it does strengthen awareness of the heart and the heart space. The breath can move, stabilize, and calm the heart.
This seminar requires prior experience with Middendorf-style breathwork.
Please bring: Comfortable clothing and warm socks.
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