PHOTO: © UTA_Beziehungsdynamiken

Beziehungsdynamiken

In the organizer's words:

From hurtful behavior to respectful cooperation
with Yatri van Maren

In this seminar, we examine how past attachment experiences shape our current behavior and lead to stressful relationship dynamics. The insights gained will help us to understand how stress reactions and a lack of attunement make it difficult for us to deal with conflicts of need.

Seminar description

Unconscious relationship dynamics and their effects

In relationships, our own sensitivities and hurts are often unconsciously affected by the behavior of the other person. This can lead to rigid role definitions and to inappropriately violent reactions in ourselves, which in turn trigger the painful experiences of the other person. These include strong emotional reactions such as aggression or insensitivity, withdrawal and other forms of behavior. In the worst cases, this can lead to a reactive vicious circle of accusations, defensiveness, blame, etc., which makes authentic encounters impossible.

Developing compassion and learning respectful communication

The aim of the workshop is to develop compassion and understanding for the dynamics and triggers that play a role in this. In this way, we can learn to remain true to ourselves without losing our connection to others and without repeatedly hurting ourselves or others.

We will learn new ways of acting in order to create a clear framework that allows us to treat each other respectfully without judgment or shame. To this end, we will learn to examine the truth of children's attachment and survival strategies in the here and now and practise dealing with needs in adult relationships.

Seminar for anyone who wants to understand and change relationship dynamics

The seminar is suitable for all people in relationships, especially for people who work with people and for couples who want to acquire the understanding and tools to shape their relationship dynamics more effectively.

Online evening to integrate the seminar experiences

An online evening for debriefing and integration is part of the seminar.

Prerequisite

Participation in a seminar of the self-regulation series or a short preliminary discussion with the seminar leader.

Seminar times

Start on the 1st day at 10:00 am, end on the last day at 5:00 pm.

Online evening
10.07.2026, 19:00 - 20:30

This content has been machine translated.

Location

UTA Meditations- und Seminarzentrum Venloer Straße 5-7 50672 Köln

Organizer | Miscellaneous

UTA Meditations- und Seminarzentrum
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