Ein Tag mit Meditation – Neues entdecken, Tiefe erfahren

For beginners and experienced practitioners who want to deepen their practice
with Mandana Majchrzak

Contact person

Tel. 0221-57407-0
tagesevents@oshouta.de

Tue, Wed: 16:00 - 20:30
Thu - Sat: 08:30 - 20:30
Sun: 08:30 - 18:30

Seminar description

What is meditation? A day to get to know and experience it

Meditation is on everyone's lips these days - but what does it really mean? Many people associate it with relaxation, but how can relaxation succeed when everyday life is filled with stress, worries about the future and career and a lack of clarity about what really helps you and what your real needs are?

This one-day seminar gives you a direct experience of meditation - beyond the ideas and expectations that you have about yourself or that others have or still have about you.

The power of active meditation

Various ways are shown how this can happen. Osho's active meditations are of particular importance: through movement and expression - letting go of stress and tension - the path leads to the stillness within us, a place of reflection and coming home. There you can discover - all to yourself - what it means to say yes to yourself and to feel joy about your existence.

Seminar leader

The seminar leaders have over 40 years of meditation experience. They are also the trainers of the meditation teacher training, a core part of the further training courses offered by the Osho UTA Institute and the UTA Academy.

Practical tips

No previous experience is required. Come in comfortable clothes and with the willingness to engage in new experiences. Participation in one of the meditation days fulfills the requirement for the meditation teacher training.

Seminar times

09:30 - 17:00

Start with Satsang meditation
09:30 - 10:30 a.m.