Inner worlds - cacao, breathwork & mental longevity workshop

In the organizer's words:

A Mental Longevity event that creates space for human connection, vulnerability, and resilience.

Under the theme “Inner Worlds,” we invite participants to explore their own inner landscape while simultaneously connecting with others.

Through formats such as a cacao ceremony and breathwork, we open a space that facilitates access to emotions and encourages the courage to engage with one’s inner experience.

Building on this foundation, a psychologically grounded mental longevity workshop guides participants in reflecting on their internal processes — particularly regarding emotions, self-image, and recurring patterns.

A day dedicated to resilience and prevention, guided by experts in the fields of psychology, breathwork, and yoga.