Integrative Atemreise - Breathwork

In the organizer's words:

✨Breath as a source of vitality✨
What happens during a breathing journey is difficult to put into words if you have not experienced it yourself. It is a profound experience with yourself. The living energy of the breath flow strives to increase your life force and detects everything that is not in flow. Old emotional tensions can be released and a new space is created within you. For more joy, vitality, clarity and freedom.

✨Breath is life !!! ✨
We all breathe, but for most of us it's more like survival breathing. It is enough ... but it's not freedom.

Unlike talk therapy, it involves the body. It's about feeling, because everything is stored in the body. Feeling as a path ... to change, to something new ....

Bring 3 hours of time and comfortable clothes. The breathing journey lasts approx. 60 - 90 minutes and is lovingly accompanied by me with spherical music. All you have to do is open yourself to your breath.

No previous experience is necessary!
As there are only limited places (small group), please register:
Yvi 0152 08386230 or y.hitzeroth@gmail.com
18:30 - 21:30, 49€, BodySana - Subbelratherstr. 543

If you have any questions, please get in touch.
I look forward to seeing you :)

Imagine you could rewrite your story and redefine what you believed about yourself. A quiet YES to what wants to grow in you. Plant a new seed.

✨And there is a magic in every beginning ... ✨