Qi Gong op Kölsch (T1126)

Qigong Yangheng is based on traditional Chinese principles and focuses on breathing exercises, movement sequences, and meditation to activate and harmonize life energy (Qi). With gentle, flowing movements, Qigong Yangheng is suitable for all age groups and “fitness levels,” as the exercises can be individually adapted. The exercises can, for example, help with relaxation, reducing stress and tension, and supporting healing processes.

And it’s all in Kölsch! In this 5-session course, we combine both: the ancient Chinese art of Qigong and the Kölsch dialect.

Instructor: Agnes Bayard

Agnes Bayard, born in 1956, grew up speaking the Rhineland dialect. She studied in Bonn and taught chemistry, mathematics, and computer science at a high school in Cologne. In the 1990s, she was introduced to Qigong. She completed her training as an instructor with the Medical Society for Qigong Yangsheng. She offers courses not only at the Academy but also in Bonn and at Springiersbach Monastery.

Individual dates: 

September2, 9, 16, 23, and 30