PHOTO: © Tara Heitsch / Jasmin

Schmerz verstehen – mit osteopathischen Selbstübungen

In the organizer's words:

I am Jasmin (she/he), alternative practitioner with a practice for osteopathy (B.Sc.) and a background in psychology (B.Sc.) and I help people every day to find an individual way of dealing with pain.

Understanding pain - with osteopathic self-exercises

Pain is not just a physical signal.
It is shaped by our brain - and is often very different from what we have learned.
In this 2-hour workshop, you will gain:
✨ a new, understandable picture of how pain arises
✨ insights into why pain is so individual
✨ concrete ideas on how you can influence it in everyday life
✨ simple osteopathic self-exercises that you can apply directly

We will look together at:
🧡 How does pain actually arise?
🧡 What role does your nervous system play in this?
🧡 Why can pain persist even without a clear cause?
🧡 And what really helps in dealing with it?

In addition to understandable input, there is space for reflection and exchange - without you having to share anything.
💚 The aim is for you to understand your pain better, feel less at the mercy of it and discover new ways of dealing with it.
I am Jasmin (she/he), a non-medical practitioner with an osteopathic and psychological background - and I help people find their own way of dealing with pain.
✨ For anyone who wants more understanding, clarity and room to manoeuvre.
👉 Secure your place - I look forward to seeing you!

Hosted by OnlyYou Holsitic Center

This content has been machine translated.

Price information:

Feel free to get in touch if it doesn't suit you financially.

Location

OnlyYou Holistic Center Venloer Straße 497 50825 Köln

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