Sprechen und Gehörtwerden in unsicheren Zeiten Workshop

In light of the social and political developments of recent years and months, many people are experiencing uncertainty and anxiety. This workshop, part of the Bohmian Dialogue, offers the opportunity to express one’s own feelings and personal experiences in a safe and supportive space.The focus is not on discussing specific issues or evaluating positions, but rather on mindfully sharing one’s inner state. Whatever is weighing on you or causing you distress may be voiced and heard. By speaking these things aloud, what is troubling you internally can become clearer and lose its hold. Participants gain some distance from their own thoughts and feelings and can view them from a new perspective. The dialogue takes place from a place of openness and mutual respect: people speak from the heart and listen with the intention of truly understanding—not to judge or argue. Experience has shown that this fosters a sense of connection, mutual understanding, and community.