Tired moms Club - Workshop für mehr me-time

Put an end to the constant mental load, the pressure to always be on, and the never-ending question, “What’s for dinner tonight?”

The Tired Moms Club at Social Studio is your break from the daily grind of motherhood. A cozy, safe space right in the heart of the neighborhood for all moms who are tired, longing for honest conversation, or simply want to be themselves again for two hours.

We leave the diaper bag at the door, clear our minds, and give you exactly the dose of “me time” that’s often missing from everyday life.

What to expect:

• ☕ Arrive & switch off: Get cozy on our sofas with a coffee or a refreshing drink—without anyone expecting anything from you.

• 💬 Honest conversation (no-judgment zone): We’ll talk openly about the invisible burden we carry, societal role models, and the daily hustle and bustle. No unsolicited advice—just plenty of understanding and genuine connections.

• 🌿 Inspiration for everyday life: Small, practical coaching tools from IHK Business Coach Theresa focused on mental relief, setting boundaries, and micro-self-care.

• 🧘 Snooze & Recharge: A gentle, guided sequence to wind down, where you can simply close your eyes and take a deep breath in a low-stimulus space.

Grab your mom friend or come all by yourself—you’ll be warmly welcomed. Is your battery down to 5%? We’ll recharge it together. ✨

Hard Facts:

• 📍 Location: Social Studio, Friedrichstraße 63, 50676 Cologne (Zülpicher Platz)

• 🎟️ Tickets:€39(includes all drinks, light snacks, and workshop materials)

• 💡 Note: Seating is intentionally limited to ensure an intimate and cozy atmosphere.