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Yoga & Breathwork
In the organizer's words:
Yoga & Breahtwork - Workshop
Simple yoga exercises and various breathing techniques release tension and stress. The workshop ends with a Yoga Nidra deep relaxation. The three hours fly by and the workshop feels like a short vacation.
To switch off and recharge your batteries. No previous knowledge necessary!
Course leader: Jens Zimmer, Yoga and Kung Fu teacher
Location
FamilienForum Vogelsang -/ Nähe Ehrenfeld
Rotkehlchenweg 49
50829 Köln
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FamilienForum Vogelsang -/ Nähe Ehrenfeld
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