In the organizer's words:
Start the day relaxed - with yoga, matcha & bowl before the center opens.
Start the day actively together: 45 minutes of yoga in a relaxed atmosphere await you at the Yoga Morning Flow in the Köln Arcaden - even before the center opens its doors. Afterwards, we invite you to join us for breakfast with matcha and a bowl.
Whether you are a yoga beginner or already experienced - everyone is welcome.
Participation is free, places are limited.
What you can expect:
- 45 minutes of yoga with Ensoma Yoga
- Breakfast with a bowl
- Matcha to wake you up
- Time to exchange ideas and connect
- Free participation
- Limited places
Important information
Location: Köln Arcaden, 1st floor in front of 1. FC Köln Fanshop
Admission: 07:45 am
Yoga start: 08:00 am
Matcha & Bowl afterwards
Duration: approx. until 09:00
Please bring comfortable clothes. Yoga mats will be provided on site. We look forward to a relaxed start to the day with you.
Location