Achtsamkeit & Konzentration verbessern
In the organizer's words:
The key to improving our meditation experience lies in improving our concentration. And the key component in this process is the practice of mindfulness. With stronger mindfulness, we are able to hold our meditation object and dwell with it longer and longer. With increasingly better concentration, we can immerse ourselves deeply in the experience of our meditation object so that we can fully experience its deeply calming and enriching effects.
In this series, Miri will show us how we can significantly improve our meditation skills. And we can all do it: All it takes is a desire (which we learn to develop) and regular practice (which we can easily fit into our own schedule).
Come along on this profound journey into the extraordinary potential of your mind! :)
Price information:
Contributions towards expenses ensure the basic operation of the center. Additional donations are always welcome.
Location
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