Ein Tag in Dunkelheitsmeditation

To get to know us and gain hands-on experience
with Anando Würzburger

Seminar Description

What is meditation? A day to get acquainted and experience

Everyone is talking about meditation these days—but what does it really mean? Many associate it with relaxation, but how can you truly relax when your daily life is filled with stress, worries about the future and your career, and uncertainty about what truly helps you and what your real needs are?

This one-day seminar offers you a direct experience of meditation—beyond the ideas and expectations you have of yourself or that others have had or still have about you.

The Power of Active Meditation

Various ways in which this can happen will be explored. Osho’s active meditations are of particular importance here: through movement and expression—the release of stress and tension—the path leads to the stillness within us, a place of reflection and coming home. There, you can discover—all on your own—what it means to say yes to yourself and to feel joy in your existence.

Seminar Facilitators

The seminar leaders have over 40 years of meditation experience. They are also the trainers for the meditation teacher training program, a core component of the continuing education courses offered by the Osho UTA Institute and the UTA Academy.

Practical Information

No prior experience is required. Come in comfortable clothing and with an openness to new experiences. Participation in one of the meditation days fulfills the prerequisite for the meditation teacher training.

Seminar Times

9:30 AM – 5:00 PM

Optional:
Kundalini Meditation, 5:15 PM – 6:15 PM

Additional dates

August 9, 2026
with Mandana Majchrzak

September 12, 2026
with Ramateertha Doetsch

October 3, 2026 
with Anando Würzburger

Contact

Tel. 0221-57407-0
tagesevents@oshouta.de

Tue, Wed: 4:00 PM – 8:30 PM
Thu - Sat: 8:30 AM - 8:30 PM
Sun: 8:30 AM - 6:30 PM