Klang & Relax Yoga Special

THIS TRIAL CLASS IS PART OF THE OPENING WEEK IN D-HAMM

For more information, visit www.maisonzen.de/schnupperwoche

This special session combines gentle Yin Yoga with the sounds of singing bowls, followed by a long Yoga Nidra session. The first half invites you to find physical stillness through gentle, longer-held poses and the vibrations of the singing bowls. You’ll then transition into a guided Yoga Nidra practice, where you can completely let yourself sink into lying down and relaxation.

The class is led by two yoga teachers. This creates a special space where, for 90 minutes, you don’t have to perform or achieve anything.

Participation is free. You’ll have the opportunity to make a voluntary donation on-site to support a good cause. All donations go to Tiertafel Düsseldorf e. V.—a project that is very close to our hearts.