BOXEN Ferien-Workout

🥊 BOXING - 3-Day Vacation - Workout 🥊

Recharge, let off some steam, and work out together. With jump ropes, boxing equipment, and discussions about exercise, nutrition, and well-being.

That’s right—the boxing training at M*treff usually takes place weekly on Thursdays for 2 hours. During summer break, you’ll have the chance to enjoy an extensive three-day group workout with snacks and conversation. All you need to bring is comfortable clothing; everything else is provided on-site.
 

📍 For girls, women, and queer youth

📍Ages 13 to 21

🏠︎ M*Treff at the Alte Feuerwache Köln I Melchiorstraße 3 I 50674 Cologne

📅 Tue, July 21, 10 a.m.–1 p.m.
📅 Wed, July 22, 10 a.m.–1 p.m.
📅 Thu, July 23, 10 a.m.–1 p.m.

You can come all three days, or just one or two😊

💸 Free

📩 Registration: https://forms.gle/uZZwiDztYMNk4MaC9 or mtreff@altefeuerwachekoeln.de

🥊💥 Punch it out 💥🥊